Shrimp Étouffée - USA
Servings: 6

Shrimp Étouffée
Prep time: 15 MinCook time: 45 MinTotal time: 1 Hour
Ingredients
Instructions
- In a large skillet or heavy-bottomed pot, melt 4 tbsp butter over medium heat.
- Whisk in the flour and cook, stirring constantly, for about 5-7 minutes until it turns a deep golden brown (like peanut butter). Be careful not to burn it.
- Add the onions, bell pepper, and celery (the "Holy Trinity" of Cajun/Creole cooking) to the roux. Stir and cook for 5 minutes until softened.
- Add the minced garlic and cook for another 30 seconds until fragrant.
- Stir in the salt, black pepper, cayenne, smoked paprika, thyme, and oregano.
- Add the tomato paste and diced tomatoes, stirring well.
- Pour in the stock gradually while stirring to prevent lumps.
- Add Worcestershire sauce, bay leaves, and optional hot sauce. Bring to a simmer and let cook for 20-25 minutes, stirring occasionally, until thickened.
- In a separate pan, melt 2 tbsp butter over medium heat. Add the shrimp and cook for 2-3 minutes until just pink and opaque.
- Transfer the shrimp to the étouffée sauce and cook for another 3-5 minutes to allow the flavors to meld.
- Remove the bay leaves and taste for seasoning adjustments.
- Serve over warm white rice and garnish with chopped green onions and parsley.
Shrimp Étouffée is a classic dish from Louisiana that showcases the rich flavors of Cajun and Creole cooking. This hearty meal features succulent shrimp smothered in a thick, roux-based sauce made with onions, bell peppers, and celery, often referred to as the "holy trinity" of Cajun cuisine. Traditionally served over rice, the dish is crafted with a blend of spices that may include cayenne, paprika, and garlic, creating a comforting balance of heat and flavor. Étouffée is not only a testament to the region's culinary heritage but also a celebration of the fresh seafood that is abundant in the Gulf of Mexico.