Somali Beef Stew

Servings: 4

Author: Chef Connie

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Somali Beef Stew - Suggo Suqaar

Somali beef stew, also known as Suugo Suqaar, is a flavorful dish featuring tender beef simmered with aromatic spices, tomatoes, and vegetables. This dish is often served with rice, flatbread, or chapati, making it perfect for a comforting meal.

Prep time: 15 MinCook time: 1 H & 30 MTotal time: 1 H & 45 M

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Ingredients

• 1 lb (450 g) beef, cut into small cubes
• 2 tablespoons vegetable oil
• 1 large onion, finely chopped
• 3 garlic cloves, minced
• 1-inch piece of ginger, minced
• 2 medium tomatoes, diced
• 1 large carrot, diced
• 1 potato, peeled and cubed
• 1 green bell pepper, diced
• 2 cups beef broth or water
• Salt, to taste
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon turmeric powder
• 1 teaspoon paprika
• 1/2 teaspoon black pepper
• 1/4 teaspoon ground cardamom
• 1 cinnamon stick
• Fresh cilantro, chopped

Instructions

1. Heat 1 tablespoon of oil in a large pot or Dutch oven over medium heat.
2. Add the beef cubes and brown them on all sides. Remove the beef and set aside.
3. In the same pot, heat the remaining 1 tablespoon of oil.
4. Add the chopped onion and sauté until soft and translucent, about 5 minutes.
5. Stir in the garlic and ginger, cooking for an additional minute until fragrant.
6. Add cumin, coriander, turmeric, paprika, black pepper, cardamom, and the cinnamon stick.
7. Stir the spices into the onion mixture, allowing them to toast for 1 minute.
8. Return the beef to the pot and stir to coat with the spice mixture.
9. Add the tomatoes, carrots, potatoes, and green bell pepper. Mix well.
10. Pour in the beef broth or water, ensuring the ingredients are covered.
11. Bring to a boil, then reduce the heat to low and simmer for 45 minutes to 1 hour, or until the beef is tender and the vegetables are cooked through.
12. Taste and add salt as needed.
13. If the stew is too thick, add a splash of water or broth to reach the desired consistency.
14. Garnish with fresh cilantro and serve hot with rice, flatbread, or chapati.
15. Squeeze fresh lime juice on top for a burst of brightness.

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Somalian beef stew, known as "Suugo Suqaar" is a rich and flavorful dish that combines tender chunks of beef with a medley of vegetables and spices. The stew often features ingredients such as carrots, potatoes, and tomatoes, simmered slowly to create a savory broth. The seasoning typically includes aromatic spices like cumin, coriander, and cardamom, giving it a distinct flavor profile that reflects the broader influences of Somali cuisine. Often served over a bed of fragrant rice, this hearty stew is a comforting meal that highlights the warmth of Somali hospitality and the communal nature of dining.

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